Peyton Mizell, LPC Associate Supervised by Dr. Summer Allen

Peyton believes the therapeutic relationship is a foundation for healing, and she is dedicated to creating a safe, supportive, and empowering environment where clients can bring their full selves and experience meaningful growth. She takes a collaborative, individualized, and holistic approach to counseling, integrating elements of Person-Centered Therapy and Acceptance and Commitment Therapy (ACT). She has also completed specialized training in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach effective in treating trauma and other distressing life experiences. She has clinical experience working with a diverse range of clients navigating trauma, anxiety, depression, life transitions, identity development, boundary issues, and relationship concerns. Peyton also works with couples, families, individuals (children & adults) experiencing divorce or custody changes.

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When Peyton is not in the office, she loves spending time outdoors, enjoying a good cup of coffee, and sharing a meal with friends and family.